๐Ÿ”ง   Interactive Health Tools

Health Tools

Free interactive health tools to help you better understand health reports, body measurements, and disease risk estimates. These tools are for general education and should be interpreted together with professional medical advice.

Choose a Health Tool

Select a tool below to calculate or understand a health result. These tools are designed for education, screening support, and patient awareness โ€” not for self-diagnosis.

๐Ÿฉธ Blood Sugar
FBS Reports Reader
Enter your fasting blood sugar value and get an educational interpretation based on common medical ranges.
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โš–๏ธ Body Weight
BMI Calculator
Calculate your Body Mass Index and understand your result using global or Asian/Sri Lankan risk categories.
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๐Ÿ”ฅ Body Composition
Body Fat Percentage Calculator
Estimate your body fat percentage using BMI-based or waist and neck circumference methods, with general guidance across Asian/Sri Lankan and Western reference categories.
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๐Ÿ‘ถ Kidney Function
Pediatric eGFR Calculator
Estimate kidney function in children using the Bedside Schwartz Formula. Results are for screening support and should be reviewed with a qualified healthcare professional.
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๐Ÿซ˜ Kidney Function
eGFR Calculator
Estimate your kidney filtration rate using serum creatinine, age, and sex with the CKD-EPI 2021 equation. Results need clinical interpretation with your doctor.
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โค๏ธ Cardiovascular Risk
Heart Attack Risk Calculator
Estimate your 10-year cardiovascular risk using recognised risk equations. Results should be discussed with a qualified doctor, especially if you have symptoms or existing disease.
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๐Ÿซ€ Heart Health
Heart Age Calculator
Understand how smoking, diabetes, blood pressure, cholesterol and body weight may affect cardiovascular risk. This tool provides a risk estimate for education.
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๐Ÿ“Š Diabetes
HbA1c Report Reader
Understand your HbA1c report, estimated average blood sugar and diabetes risk using educational interpretation for screening support and diabetes monitoring discussions.
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๐Ÿ”ฌ Liver Health
Liver Scarring Risk Calculator
Estimate liver fibrosis risk using the FIB-4 score, based on age, AST, ALT, and platelet count. This is screening support, not a diagnosis.
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๐Ÿซ€ Liver Health
Fatty Liver Risk Calculator
Estimate fatty liver likelihood using the Fatty Liver Index. This risk estimate uses BMI, waist circumference, triglycerides, and GGT.
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๐Ÿซ€ Liver Health
Liver Profile Report Reader
Understand AST, ALT, ALP, GGT, bilirubin, albumin and total protein results. Identifies hepatocellular, cholestatic and mixed patterns with plain-language explanations.
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๐Ÿงซ Liver Health
AST/ALT Report Reader
Understand your AST (SGOT) and ALT (SGPT) blood test results. Explains elevation levels, AST:ALT ratio patterns and possible causes in plain language.
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๐Ÿฉบ Diabetes Risk
Type 2 Diabetes Risk Calculator
Estimate your future risk of type 2 diabetes using common risk factors. This is not a diabetes diagnosis.
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๐Ÿคฐ Pregnancy
Pregnancy Due Date Calculator
Estimate your baby's due date and current pregnancy week using your LMP date or scan EDD. Shows key pregnancy milestones. Doctor-reviewed.
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๐Ÿ‘ถ Child Health
Child Growth Assessment Tool
Assess your child's weight, height and BMI growth using WHO Child Growth Standards. Shows z-score results for 4 growth indicators. For children birth to 5 years. Doctor-reviewed.
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๐Ÿ“‹ Lipid Profile
Lipid Profile Report Reader
Understand your lipid profile report. Interpret total cholesterol, LDL, HDL, triglycerides and non-HDL cholesterol in simple language for general educational awareness.
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๐Ÿ’“ Blood Pressure
Blood Pressure Reader
Enter one or more blood pressure readings and understand what they mean โ€” whether your reading is normal, elevated, or in the hypertension range, with general guidance.
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๐Ÿซ˜ Kidney
Kidney Function Report Reader
Understand eGFR, serum creatinine, urine albumin and ACR kidney results together. Based on KDIGO 2024 CKD classification. For educational interpretation only.
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๐Ÿงช Kidney
Urine ACR Report Reader
Understand your urine albumin-to-creatinine ratio result and albuminuria category. Supports mg/g and mg/mmol. Early kidney damage detection in diabetes and hypertension.
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๐Ÿฉธ Kidney
Serum Creatinine Report Reader
Understand your serum creatinine result and why eGFR is the more useful kidney function measure. Supports mg/dL and ยตmol/L with live unit conversion.
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๐Ÿ’ง Kidney
Urine Albumin Report Reader
Understand urine albumin results including Negative, Trace, 1+, 2+ and 3+. Explains when ACR testing is more useful for kidney risk assessment.
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๐Ÿ“ Body Composition
Waist-to-Height Ratio Calculator
Compare your waist circumference with your height to estimate central obesity risk. Supports cm and inches. Doctor-reviewed educational tool.
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๐Ÿงฌ Metabolic Health
Metabolic Syndrome Checker
Check whether common risk factors โ€” waist circumference, blood pressure, triglycerides, HDL cholesterol and blood sugar โ€” occur together in the pattern known as metabolic syndrome. Doctor-reviewed.
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๐Ÿฉธ Blood Tests
CBC Report Reader
Understand hemoglobin, white blood cell count and platelet count results from your CBC (Complete Blood Count) report. Includes unit conversion for WBC and platelets. Doctor-reviewed.
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๐Ÿฉธ Blood Tests
Iron Studies Report Reader
Understand ferritin, serum iron, TIBC and transferrin saturation results. Identifies iron deficiency, inflammation-related and iron overload patterns with plain-language explanations.
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๐Ÿฆ‹ Thyroid Health
Thyroid Report Reader
Understand TSH, Free T4 and Free T3 results. Identifies primary hypothyroidism, hyperthyroidism, subclinical patterns, T3 thyrotoxicosis and central hypothyroidism with plain-language explanations.
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โ˜€๏ธ Vitamin D
Vitamin D Report Reader
Understand your 25-OH Vitamin D blood test result. Includes a visual gauge showing where your level falls across deficiency, insufficiency, adequate and elevated categories.
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๐Ÿ”ฌ Uric Acid
Uric Acid Report Reader
Understand your serum uric acid blood test result. Includes sex-specific reference ranges, gout risk interpretation, kidney stone relevance, and a visual scale.
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๐Ÿฉบ PSA
PSA Report Reader
Understand your PSA blood test result. Includes PSA density, PSA velocity, urinary symptom assessment and common causes of PSA elevation.
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๐ŸŒก๏ธ Child Health
Fever Assessment Tool
Check whether fever is present, identify warning signs, assess hydration and estimate fluid requirements. Includes age-based risk assessment for children. Doctor-reviewed educational tool.
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๐Ÿ’ง Child Health
Child Fluid Requirement Calculator
Estimate a child's maintenance fluid requirements, assess hydration during fever, vomiting or diarrhoea, and learn when medical advice may be needed. Doctor-reviewed educational tool.
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๐Ÿงช Urine Test
Urinalysis Report Reader
Understand common urine test findings including WBC, RBC, protein, glucose, ketones and possible urinary infection or urinary stone patterns. Doctor-reviewed educational tool.
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๐Ÿ”ฅ Blood Test
CRP / ESR Inflammation Reader
Understand CRP and ESR blood test results and learn what inflammation markers may indicate. Doctor-reviewed educational tool.
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โšก Blood Test
Electrolyte Report Reader
Understand sodium, potassium and chloride results and learn about possible electrolyte imbalance patterns. Doctor-reviewed educational tool.
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๐ŸŒธ Fertility
Fertility & Conception Tools
Estimate ovulation, fertile window and pregnancy chance, and track your menstrual cycle. Four educational tools for reproductive health awareness. Doctor-reviewed.
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How These Tools Should Be Used
Health tools on this website are designed to support patient education and awareness. Calculator results may be affected by age, medical history, medicines, pregnancy, acute illness, and other clinical factors. Do not use these tools as the only basis for medical decisions.
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Medical Disclaimer
These tools are for general educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Tool results should be interpreted together with symptoms, medical history, examination findings, laboratory reports, and advice from a qualified healthcare professional. Read full disclaimer โ†’
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